Dr. Ahmed Sultan
Secrets of the tastiest steak.
This you have not seen! In our book, new recipes will be added every week for free!
How to cook a steak?
Technology
proper cooking steak begins with the selection of quality meat (in any
case, not frozen , only fresh ) . Choose the best steaks from the head
of the tenderloin , or pulp hips, back - the parts that are most
succulent . Considered to be the best one on either side of the spine
fillet appearance is a round elongated muscle.
Next you need to
prepare the meat : beef steak cut to need across, rather than along the
grain - this is very important . As a rule, before cooking the meat is
marinated with lemon juice , vinegar, oil, mustard, sauces , various
spices - it all depends on your taste and recipe used , the options can
be much.
When the meat is ready for frying, the fun
begins. Steaks are divided into different types according to the degree
of roasting and cooking readiness:
With blood (rare) - characterized by red meat juice , not -done meat ( cooked at 200 ° C for 2-3 minutes );
Not done (medium rare) - juice pronounced pink, weakly -done meat ( cooked at 190-200 ° C for 4-5 minutes );
Average (medium) - pinkish juice , but is closer to transparent , this medium -done meat ( cooked at 180 ° C, 6-7 min );
Almost done (medium well) - juice is purely transparent ( cooked at 180 ° C, 8-9 min) ;
Done (well done) - well-done meat, almost entirely without juice ( roasted at 180 ° C for 8-9 minutes steaming )
Book with the best cooking recipes will be mailed immediately after ordering !
Hurry to buy , while the price of the book a little !
Attention!
Each new week, the book meat recipes will add a new recipe! Absolutely free!
New meat dishes
meat dishes
new recipes
how to cook steak
cook steak good
cooking steak
Dr. Ahmed Sultan
Mr.Laouchi 27 years old, Technical Diploma holder specializing in the field of hospitality and tourism in addition to 6 years experience in the same field of luxury hotels and restaurants, and now serves as assistant director in one of the largest branch of restaurants also has a good experience in fitness, public health ...
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