Meat Dishes

Secrets of the tastiest steak.
This you have not seen! In our book, new recipes will be added every week for free!

 

How to cook a steak?
Technology proper cooking steak begins with the selection of quality meat (in any case, not frozen , only fresh ) . Choose the best steaks from the head of the tenderloin , or pulp hips, back - the parts that are most succulent . Considered to be the best one on either side of the spine fillet appearance is a round elongated muscle.

Next you need to prepare the meat : beef steak cut to need across, rather than along the grain - this is very important . As a rule, before cooking the meat is marinated with lemon juice , vinegar, oil, mustard, sauces , various spices - it all depends on your taste and recipe used , the options can be much.

When the meat is ready for frying, the fun begins. Steaks are divided into different types according to the degree of roasting and cooking readiness:
With blood (rare) - characterized by red meat juice , not -done meat ( cooked at 200 ° C for 2-3 minutes );

Not done (medium rare) - juice pronounced pink, weakly -done meat ( cooked at 190-200 ° C for 4-5 minutes );

Average (medium) - pinkish juice , but is closer to transparent , this medium -done meat ( cooked at 180 ° C, 6-7 min );
Almost done (medium well) - juice is purely transparent ( cooked at 180 ° C, 8-9 min) ;
Done (well done) - well-done meat, almost entirely without juice ( roasted at 180 ° C for 8-9 minutes steaming )  

    
Book with the best cooking recipes will be mailed immediately after ordering !

Hurry to buy , while the price of the book a little !

10 USD

 Attention!
Each new week, the book meat recipes will add a new recipe! Absolutely free!

 

 

 

 

 

 

 

 

New meat dishes

meat dishes 

new recipes

how to cook steak 

cook steak good 

cooking steak

 

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Fat Loss For Grownups

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All New Virtual Gastric Band Weight Loss Program review & scam

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